Trikatu is a traditional Ayurvedic formulation consisting of three pungent spices: black pepper (Piper nigrum), long pepper (Piper longum), and dried ginger (Zingiber officinale). It is known for its digestive and metabolic benefits, often used to stimulate appetite, enhance digestion, and improve the absorption of nutrients. Additionally, Trikatu is believed to help balance the body’s doshas, particularly Kapha and Vata, and is commonly used to alleviate respiratory conditions and support weight management.