Punarnava (Boerhavia diffusa) is a medicinal herb widely used in Ayurvedic medicine. Known for its rejuvenating properties, Punarnava is valued for its potential to support kidney and liver health, reduce inflammation, and promote diuresis, which helps in managing water retention and swelling. The herb’s name, which means “renews the body,” reflects its use in revitalizing the body and treating various ailments like jaundice, urinary disorders, and respiratory conditions.