Holy Basil (Ocimum tenuiflorum or Ocimum sanctum), commonly known as Tulsi, is a sacred plant in Hinduism and has been used for thousands of years in Ayurvedic medicine. Native to India and Southeast Asia, Holy Basil is revered for its medicinal properties. It is an adaptogen, helping the body manage stress, and is believed to possess antibacterial, antiviral, anti-inflammatory, and antioxidant properties. Holy Basil is often used in herbal teas, supplements, and traditional remedies to support the immune system, enhance mental clarity, and promote overall well-being. Its leaves are aromatic, slightly spicy, and can be consumed fresh or dried.