Garcinia Cambogia is a tropical fruit native to Southeast Asia and India, known for its pumpkin-like appearance and sour taste. The fruit’s rind contains hydroxycitric acid (HCA), which is believed to aid in weight loss by inhibiting fat production and suppressing appetite. It has gained popularity as a dietary supplement, although scientific evidence on its effectiveness is mixed. Additionally, Garcinia Cambogia is used in traditional cooking and medicine in its native regions.