Fenugreek (Trigonella foenum-graecum) is an annual herb native to the Mediterranean region, southern Europe, and western Asia. It is known for its aromatic seeds, which are used as a spice in cooking, particularly in Indian cuisine, and its leaves, which are used as a herb. Fenugreek seeds have a slightly bitter taste and a strong, maple syrup-like aroma. They are commonly used in spice blends like curry powder and as a flavoring agent in foods and beverages. Additionally, fenugreek has been traditionally used for its potential health benefits, including aiding digestion, reducing inflammation, and managing blood sugar levels. The herb is also utilized in traditional medicine and as a dietary supplement.